Beech Chiropractic & Ayurvedic Health Centers             Natural Solutions For Health Division of Lotus Health Services, LLC

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            Bethesda & Frederick Offices             301-951-9000

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Karela (Bitter Melon)

Karela is an aquired taste because in our culture we do not eat a lot of bitter foods.  However, once you get used to bitter taste you will find it delicious.  This vegetable improves sugar metabolism and is particularly good for diabetes, hypoglycemia and obesity.

 Karela Growing

 Karela Cut

 Karela Growing

Karela Cut Ready For Cooking

 Karela Cooked

Karela Cooked (Top Right Next to Rice)