Beech Chiropractic & Ayurvedic Health Centers             Natural Solutions For Health Division of Lotus Health Services, LLC

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            Bethesda & Frederick Offices             301-951-9000

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Dr Beech's Educational Video Series

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How To Make Homemade Yogurt 

Fresh homemade yogurt is the best source of probiotics.  Dr. Beech and his wife Prabha show you how to make delicious nutritious yogurt using Natren Yogurt Starter.