Beech Chiropractic & Ayurvedic Health Centers             Natural Solutions For Health Division of Lotus Health Services, LLC

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            Bethesda & Frederick Offices             301-951-9000

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Chapati - Alternative To Wheat Flour Recicpe

  • 1/4 cup Quinoa
  • 1/4 cup Arrow Root
  • 1/4 cup Amarenth
  • 1/4 cup Rice Flour
  • Soma Salt to taste.
  • 1 cup of Fresh Yogurt.
  • 2- 3 pinches of baking soda.

Make dough in the yogurt.  Then pinch off a piece and roll into a ball with your hands.  Then roll flat with a rolling pin.  Grill the chapati in a dry frying pan until slighlty brown and it puffs up.

 

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